Port Melbourne Health and Fitness Directory
Port Melbourne Health and Fitness
In recent years, Australia has experienced a surge in the health and fitness industry. This trend is only growing stronger in the suburb of Port Melbourne, Victoria. Located just five kilometres southwest of the Melbourne Central Business District, Port Melbourne is a vibrant and bustling community that offers a range of businesses in the health and fitness sector.
Among the many health and fitness businesses in Port Melbourne, there are numerous categories that you can choose from. These categories include wellness centres, sports medicine clinics, physiotherapy clinics, gyms, and many more. Each of these businesses has its own unique benefits, and below we explore some of them.
1. Wellness centres:
Wellness centres, such as Kundalini House, offer a more holistic approach to health and fitness. They provide a range of services that are designed to improve your overall wellbeing, including yoga, meditation, acupuncture, and massage. Wellness centres are great for those who want to enjoy a complete and well-rounded approach to health and fitness.
Address: 391 St Kilda Rd, St Kilda VIC 3182
Phone Number: (03) 9597 2893
2. Sports medicine clinics:
Sports medicine clinics, such as Melbourne Sports Medicine Centre, focus on the diagnosis, treatment, and prevention of sports-related injuries. These clinics offer a range of services that help athletes achieve optimal performance, including physiotherapy, sports massage, and podiatry. Sports medicine clinics are great for those who want to recover from injuries and perform at their best.
Address: 370 Bay St, Port Melbourne VIC 3207
Phone Number: (03) 9645 9293
3. Physiotherapy clinics:
Physiotherapy clinics, such as Port Melbourne Physiotherapy & Pilates, offer treatments that help relieve pain, promote healing, and improve function. These clinics provide a range of services, including manual therapy, exercise programs, and massage therapy. Physiotherapy clinics are great for those who want to recover from injuries, improve their mobility, and maintain an active lifestyle.
Address: 196 Bay St, Port Melbourne VIC 3207
Phone Number: (03) 9646 4511
4. Gyms:
Gyms, such as Anytime Fitness Port Melbourne, offer state-of-the-art facilities, equipment, and personalised fitness programs. These gyms are great for those who want to achieve their fitness goals, whether it's gaining muscle, losing weight, or improving cardiovascular health. Gyms are perfect for people who enjoy working out in a social and supportive environment.
Address: 192 Bay St, Port Melbourne VIC 3207
Phone Number: (03) 9646 3991
5. Personal Trainers:
Personal trainers, such as FITNDC, offer personalised fitness programs that are tailored to your individual needs, goals and fitness level. This is great for those who are new to exercise or find it challenging to get motivated in the gym. Personal trainers can help you achieve your fitness goals and give you the guidance, support and accountability you need to stay on track.
Address: Unit 6/ 36 Sabre Dr, Port Melbourne VIC 3207
Phone Number: 0481 214 722
6. Nutritionists:
Nutritionists, such as MOVE Nutrition, offer nutritional coaching and advice aimed at helping you achieve optimal health and fitness. These professionals can help you develop a healthy eating plan that is tailored to your specific needs and goals. Nutritionists can also help you understand the benefits of different types of foods and help you create a sustainable and enjoyable diet.
Address: 214 Bay St, Brighton VIC 3186
Phone Number: (03) 9596 9205
there are many health and fitness businesses located in Port Melbourne, Victoria. Each of these businesses caters to different needs, preferences and fitness goals. Whether you’re looking for a place to exercise, recover from an injury, or improve your overall well-being, you’re sure to find an option that suits your needs.
Remember, regular exercise and a healthy diet are key components of a healthy lifestyle. So why not take the first step towards a healthier you? Get in touch with one of these businesses today and start your journey towards optimal health and fitness.
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